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5 things to consider before leaving an abusive relationship

On Behalf of | Jan 21, 2025 | Domestic Violence |

Domestic violence remains a pervasive issue among married couples, affecting individuals across all demographics. It often manifests as physical, emotional or psychological abuse, creating an environment of fear and control. Leaving such a relationship can be daunting, but preparation and support make the transition safer and more manageable.

1. A safety plan

Before leaving, develop a detailed safety plan. Identify safe places to go and ensure you have access to essential documents and resources. Inform a trusted friend or family member about your situation. Keep emergency contacts readily available and consider changing routines to avoid detection.

2. Financial independence

Establish financial independence to ease the transition. Open a separate bank account and save funds discreetly. Consider gathering important financial documents like bank statements and tax returns. If possible, explore employment opportunities, as financial stability plays a crucial role in rebuilding your life.

3. Supportive networks

Build a network of supportive individuals who can help you during this transition. Reach out to local domestic violence organizations or hotlines for guidance and assistance. They can connect you with resources like shelters, counseling, and legal aid. Surrounding yourself with supportive people can make a significant difference in your journey to safety.

4. Documentation

Keep a detailed record of any incidents of abuse, including dates, times, and descriptions. Document injuries with photos and seek medical attention if necessary. This documentation can be crucial for legal proceedings and obtaining protective orders. Ensure these records are stored in a safe place, away from the abuser’s reach.

5. Child safety

If children are involved, prioritize their safety. Discuss custody arrangements with legal counsel and understand your rights. Ensure they have a support system and understand the situation age-appropriately. Protecting their well-being is essential during this transition.

Protecting yourself legally

In New York, you can obtain an order of protection to safeguard yourself from an abuser legally. This order can mandate the abuser to stay away from you and your children and cease all forms of contact. You can file for this protection with the help of a legal professional. Remember, your safety and well-being are paramount, and resources are available to support you through this challenging time.